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Progressive Family Eye Care

Oct 1, 2025

What Causes Dry Eyes All of a Sudden?

What Causes Dry Eyes All of a Sudden?

Oct 1, 2025

Waking up suddenly with dry, gritty, or irritated eyes can be frustrating. Sometimes, it’s more than just a temporary annoyance; it could signal an underlying issue that needs attention. At Progressive Family Eye Care, we offer dry eye treatment in Plymouth to help relieve symptoms and address the root cause. 

In this blog, we’ll share some common causes of sudden dry eyes and how our experienced eye doctors can help you find relief. 

Environmental changes 

Small changes in your surroundings can trigger sudden dry eyes. Dry indoor air, air conditioning, ceiling fans, or windy conditions can cause tears to evaporate too quickly. A few adjustments, like using a humidifier or avoiding direct airflow, can make your eyes feel more comfortable. 

Contact lens discomfort 

If you wear contact lenses, you might notice dryness or irritation suddenly. Lenses that no longer fit properly, or wearing them longer than recommended, can cause your eyes to feel scratchy. A thorough contact lens exam can ensure your lenses fit well and your eyes stay healthy. 

Eye strain and busy lifestyles 

Long hours on screens, reading, or focusing intensely can reduce blinking and dry out your eyes. Digital eye strain often sneaks up on you. Taking short breaks, adjusting screen brightness, and staying hydrated can help ease dryness. 

Underlying eye conditions 

Sometimes, sudden dry eye is a sign of conditions like meibomian gland dysfunction or eyelid inflammation. At Progressive Family Eye Care, we offer in-office treatments to address these issues at the source. We may recommend advanced therapies such as BlephEx®, iLux®, or OptiLight IPL therapy to restore natural tear balance. 

Medications or health changes 

Certain medications, such as antihistamines, antidepressants, or blood pressure meds, can cause dry eyes, as can hormonal shifts or autoimmune conditions. A comprehensive eye exam can help us determine if a medication or health condition is behind your sudden dry eye symptoms. 

When to seek professional care 

If your eyes stay dry, red, or irritated even after using artificial tears or home remedies, it’s time for a professional checkup. Dry eye treatment can be personalized, from at-home care to advanced in-office therapies, so your eyes feel comfortable again. 

Enjoy comfortable, healthy eyes every day 

Addressing sudden dry eyes quickly helps you feel better and protects your vision. Whatever the cause of our symptoms, our eye doctors will work with you to create a treatment plan that fits your lifestyle. 

Schedule an appointment today and give your eyes the care they deserve.